Managing Diabetes

Managing lifestyle to prevent Diabetes

Ways to manage your lifestyle to manage diabetes.


Manage diabetes with regular check-ups and blood sugar monitoring

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Diabetes and Well-Intentioned Food Pushers

– BY MARIA GIFFORD Living well with diabetes means putting in the hard work of making lifestyle changes, including choosing and sticking with the best food for managing the condition. Getting there can be a major accomplishment, but another obstacle, however well-intentioned, could come along: the food pusher. Food pushers probably have the best of intentions, … Continued


The 5 — Yes, 5 — Groups Of Diabetes

– BY VINY VELAYUDHAN Just how many types of diabetes are there? Easy question, right? Turns out that the answer’s not that simple. Recent diabetes research suggests that there may be more ways to diagnose diabetes than just type 1 and type 2. A study published in The Lancet has found there are actually five groups of diabetes — and … Continued


Best Indian Snacks for Healthy Diabetes Care

– BY BARKHA DESWAL If you’re living with diabetes in India, you’re not alone. While the  forecast is pretty grim across Southeast Asia, know that Type 2 diabetes is a very common lifestyle condition that’s can be managed by adopting a healthy diabetic eating plan. And if you’re big on snacking, having diabetes doesn’t mean forgoing all the … Continued


When Eating Out Helps Healthy Glucose Levels And A Diet For Diabetes

– BY SWATI SANYAL TARAFDAR Picture this: You’re at a restaurant for dinner. You check the menu for something that’s diabetes-friendly but there’s not much to choose from. While your special and strictly nutritionist-prescribed diet for diabetes management doesn’t restrict you from enjoying your favorite paneer butter masala or the Hunan chicken from time to time, … Continued

*This is for patient education purposes only. Please consult your doctor/healthcare practitioner before starting any diet, medication or exercise.