Managing Diabetes with Exercise

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Exercise and Physical Activity

It helps in lowering blood sugar, weight loss, improving physical & mental wellbeing and improves blood circulation.

Exercise and Physical Activity

Physical Activity and Its Benefits

30-min physical exercise a day for at least five days is recommended for all. Consult your doctor before starting any exercise program.

  • Exercising helps lower blood glucose levels 
  • Exercising contributes to weight loss
  • Exercising improves physical and mental well-being
  • Exercising improves blood circulation 
Physical Activity and Its Benefits

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Our Content Partner - Diabetes India

*This is for patient education purposes only. Please consult your doctor/healthcare practitioner before starting any diet, medication or exercise.