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Stages of Knee Osteoarthritis

Knee osteoarthritis is a painful degenerative joint disease that is associated with pain and stiffness of the knee joint. It is the most common form of arthritis in the knee and is a result of damage and loss of cartilage within the knee joint. Other symptoms of knee osteoarthritis include a swollen knee, restricted movement and bone … Continued

Turmeric for OA

Turmeric for Osteoarthritis

There seems to be no end to the research for discovering the health benefits of turmeric. Whenever things look settled, a new research paper revealing the secrets of this amazing and sensational herb gets published. Managing-Mechanisms of Osteoarthritis using Turmeric The surprising benefits of turmeric are due to the presence of curcumin which is its … Continued


5 Ways Diabetes Management Also Helps Your Heart

– BY ANU S Some presume if you’re diagnosed with diabetes, heart disease is guaranteed to follow suit. But do you know that diabetes management can actually help prevent the onset of heart disease? If not, then, it’s time to learn more about how your diabetes care can positively affect your heart. The best way to … Continued


Maintain Normal Blood Glucose Level

– BY VIDYA SURY My type 2 diagnosis was in 2014 and my first reaction was, “how could this happen?” I was fairly active and had reasonably healthy food habits. However, some Q&A with the doctor revealed that family history of this condition, among other things, had its role to play in my case. Almost overnight, … Continued